Meet Gem – Founder of Glolifestyles and Hyperbaric House

With over 30 years of experience in health, wellness, holistic fitness, and beauty, Gem leads Glolifestyles and Hyperbaric House with deep expertise and heartfelt purpose. As a certified habit and lifestyle change specialist — and an experienced fitness instructor, yoga teacher, breathwork coach, and beauty therapist — she helps people create meaningful, sustainable transformation for mind, body, and spirit.

Her approach is practical, holistic, and science-based, offering compassionate one-to-one support and signposting clients to trusted practitioners when additional guidance is needed.

Dedicated to making wellbeing truly accessible, Gem has created a free app featuring yoga, breathwork, and meditation practices, and she runs an in-person Hyperbaric Oxygen and Red Light Therapy Clinic in Sale, Manchester.

With warmth, wisdom, and authenticity, Gem’s mission is simple: to help you build a lifestyle that allows you to thrive every day.