Courses/Sessions/Workshops
Private Health Wellness and Nutrition Coaching Sessions
With Habit and Lifestyle Specialist Gem
Gain Clarity. Take Control. Move Forward.
Are you at a crossroads — overwhelmed by conflicting information and unsure of your next step? Book a consultation with Gem, a Real Life, Habit & Lifestyle Change Specialist with over 30 years of experience in health, wellness, beauty, and fitness.
Through a trusted network of leading health, wellness, nutrition, fitness, beauty, and medical professionals, Gem connects you with the right expertise — helping you save time, money, and energy while achieving meaningful, lasting results.
Latest In-Person Events, Workshops Courses
Next Menop-Prep Course Starts 3rd January 2026
Exclusive 12-week In-Person Meno-Prep Course: Learn how to secure your spot in this fantastic, actionable course.
Meet New Friends For Life!
Facts To Empower You!
Accountability To Encourage You!
Support For Sustainability!
Affordable
Self-paced and one-on-one sessions are available through the Glolife On Demand App, with bookings now open for the next in-person group starting in January 2026.