The Menopause Prep Course

Suitable for women who are pre- and post menopause!

Next In-Person Group Course Starting 3rd January 2026 (Spaces are Limited)

This is not your typical menopause course!

Starting Every Saturday From 3rd January at 9.30 am

Location Suite 2, Ambassador Place, Stockport Road

Altrincham Cheshire Manchester

WA158DB

Finish 21st March 2026

“Read the brochure to see exactly what the course includes. This isn't the usual menopause course — it's been thoughtfully designed for all women: pre-menopausal, peri-menopausal, and post-menopausal. The content is practical, actionable, and adaptable to wherever you are on your journey, allowing you to progress at your own pace.
Plus, you’ll also get free access to the self-paced version inside the Glolifestyles app, so if you can’t make a session one week, you’ll never miss out.”

From Coore Hypnotherapy

From Four Three Two Sound