12 Session Self Paced Meno-Prep Course
Self-Paced Course Inside the Glolifestyles APP
£50.00

12 Session Self Paced Menopause Prep Course

Suitable for women who are pre- and post menopause!

This course is designed for women who are pre- and post-menopause. It consists of 12 self-paced sessions. Once you purchase the course, you will be added to the Golifestyles APP Course Access inside the Glolifestyles APP. If you would like to join the Golifestyles APP for FREE, you can find out more here.

Whats inside the course?

“Read the brochure to see exactly what the course includes. This isn't the usual menopause course — it's been thoughtfully designed for all women: pre-menopausal, peri-menopausal, and post-menopausal. The content is practical, actionable, and adaptable to wherever you are on your journey, allowing you to progress at your own pace inside the Glolifestyles APP.

You can read more about what the course entails below

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Contact For More Info

If you would rather participate in group community sessions in person!

We will be starting the Mini Menopause Workshops at the Clinic at Hyperbaric House. Each workshop will be a relaxed, informative, and actionable session, featuring different guest speakers and taster sessions. With FREE Tea and Coffee sourced from independent businesses, Learn more below